Book Excerpts

bipolar therapy charlottesvilleWe’ve made selected portions of each chapter available for you to review. Each excerpt is relatively brief and highlights some of the topics we cover in the book. Next to each excerpt you’ll find an audio recording of the excerpt being read by Dr. Russ Federman. If you click on the words “audio file” you will be able to listen to the recorded excerpt.

Introduction PDF | Audio File

Chapter One – What is Bipolar Disorder and How Do You Know if You Have It? PDF | Audio File

Chapter Two – Getting Help PDF | Audio File

Chapter Three – How Do You Accept All This? PDF | Audio File

Chapter Four – What You Can Do — The Four Ss of Bipolar Stability PDF | Audio File

Chapter Five – How Open Can You Be About Your Disorder? PDF | Audio File

Chapter Six – Managing Your Independence PDF | Audio File

Chapter Seven – Looking Forward PDF | Audio File